Posts Tagged ‘ Nev ’

Chia, cycling, Castlewellan Castle & Costal Challenge

15/06/2010
By David MacDermott
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Since my last post I’ve managed to get in a few cycles which climbed a lot of hills!! I haven’t been exercising as much as I should have and have only really started training properly again last week, with a couple of swims, a couple of cycles and a couple of runs. Last weekend...
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Posted in Christian Walk, Cycling | No Comments »

Coming up ….

30/03/2010
By David MacDermott
Coming up ….

With Easter almost upon us and hopefully some good weather on it’s way (they’ve promised a BBQ summer again) it’s time to ramp up the training. I’ve a couple of events next week, Monday a 5Mile running road race in Whitehead (I’m not sure if I’ll finish this let alone do well) and on...
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Posted in Triathlon | No Comments »

Another New Beginning

29/09/2009
By David MacDermott
Another New Beginning

A few years back I tried to switch my blog over to WordPress but I got complaints that it ran too slowly. Lately I’ve been testing it again for work as I feel it would work great as a newsletter style interface. Nicely there are also people out the doing great work to make...
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Posted in Exercise, Mountain Biking, Nerdy, Web | 1 Comment »

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