Coming up ….
With Easter almost upon us and hopefully some good weather on it’s way (they’ve promised a BBQ summer again) it’s time to ramp up the training. I’ve a couple of ...
Posts Tagged ‘Mark’
Happy New Year
Happy New Year to all my reader. I’ve been thinking about the next few months ahead. Monday sees the first day in the new school with pupils. We will be ...
Phase Two Begins
After setting and completing a few fitness goals (100k cycle & two triathlons) over the summer and losing about 33pounds along the way, I’ve been taking it easy over the ...
Tri an Mhi – Quarryman Challenege
Yesterday saw mine & Mark’s second Triathlon and Dave’s first as we took on the Quarryman Triathlon in Co Meath. 750m swim in a quarry, 25Km on hilly roads and ...
Tri #1 – The Heritage Challenge Triathlon 2009
Back in mid June when I was 16stone and had lost about 8pounds from watching what I was eating and cycling a bit Mark suggested doing a Triathlon in September. ...
05/05/2012 10:56 am
2.85 Mile in 00:26:13 (9:12 min/Mile)
