Tri an Mhi – Quarryman Challenege
Yesterday saw mine & Mark’s second Triathlon and Dave’s first as we took on the Quarryman Triathlon in Co Meath. 750m swim in a quarry, 25Km on hilly roads and ...
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A ship in the harbour is safe. But that’s not what ships are built for.
—
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Recent Training
- Browns Bay Beast Tri Run
05/05/2012 10:56 am
2.85 Mile in 00:26:13 (9:12 min/Mile)
- BRowns Bay BEast Tri Bike
- 05/05/2012 10:08 am
- 11.24 Mile in 00:47:56 (4:16 min/Mile)
- Thursday Night with Ian
- 26/04/2012 7:21 pm
- 5.40 Mile in 00:49:38 (9:11 min/Mile)
- Run - Browns Bay Beast Brick
- 21/04/2012 9:21 am
- 3.07 Mile in 00:27:21 (8:55 min/Mile)
- Bike - Browns Bay Beast Brick
- 21/04/2012 8:34 am
- 11.20 Mile in 00:44:33 (3:59 min/Mile)
