My rants about triathlons, Liverpool FC, Faith and Other Stuff
This post has now been moved to a static page which you can find in the menu under exercise.
Yesterday saw mine & Mark’s second Triathlon and Dave’s first as we took on the Quarryman Triathlon in Co Meath. 750m swim in a quarry, 25Km on hilly roads and ...
We are judged by what we finish, not what we start.
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05/05/2012 10:56 am
2.85 Mile in 00:26:13 (9:12 min/Mile) 05/05/2012 10:08 am 11.24 Mile in 00:47:56 (4:16 min/Mile) 26/04/2012 7:21 pm 5.40 Mile in 00:49:38 (9:11 min/Mile) 21/04/2012 9:21 am 3.07 Mile in 00:27:21 (8:55 min/Mile) 21/04/2012 8:34 am 11.20 Mile in 00:44:33 (3:59 min/Mile)
