Posts Tagged ‘ Dave ’

Chia, cycling, Castlewellan Castle & Costal Challenge

15/06/2010
By David MacDermott
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Since my last post I’ve managed to get in a few cycles which climbed a lot of hills!! I haven’t been exercising as much as I should have and have only really started training properly again last week, with a couple of swims, a couple of cycles and a couple of runs. Last weekend...
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Posted in Christian Walk, Cycling | No Comments »

Whitehead Road Race 2010

05/04/2010
By David MacDermott
Whitehead Road Race 2010

This morning I was part of the 2010 5 Mile Road Race for the first time. It didn’t go to plan.. It all started a few months back when Tanya asked me to raise some money for a 5Km fun run on Easter Monday (today). I’m training towards this distance for the sprint triathlons...
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Posted in Running | No Comments »

Coming up ….

30/03/2010
By David MacDermott
Coming up ….

With Easter almost upon us and hopefully some good weather on it’s way (they’ve promised a BBQ summer again) it’s time to ramp up the training. I’ve a couple of events next week, Monday a 5Mile running road race in Whitehead (I’m not sure if I’ll finish this let alone do well) and on...
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Tri an Mhi – Quarryman Challenege

13/09/2009
By David MacDermott
Tri an Mhi – Quarryman Challenege

Yesterday saw mine & Mark’s second Triathlon and Dave’s first as we took on the Quarryman Triathlon in Co Meath. 750m swim in a quarry, 25Km on hilly roads and three laps that formed a 5Km run with a heart busting hill. It was far harder than the last Triathlon I did with the...
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Posted in Triathlon | 1 Comment »

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