Running Triathlons Christian Walk

parkrun #2

It was 5 weeks between my 1st and 2nd go at parkrun. In that time I ran 45miles (I ran about that far all of last year), some of which ...

parkrun

This morning was the start of Belfast Waterworks parkrun. It’s a weekly free event to encourage people of every fitness level to run the 5Km (3.1mi) route. The route is ...

More training …

My third week back to training brought by best ever week’s running (not to bad swimming either). It went something like this: Running Monday: 3.1mi @ 8.04min/mi + 1mi walk, ...

Back to training

After taking a a few weeks to settle into my new job ( which is a big shock to the system I’m very buys and tired ) I’ve started training ...

Newtownabbey Triathlon 2010

Organisation / Route There was a bit of faffing about before registration but once it got started it went quickly. Transition was good as it was mostly grass and easy ...

It’s all change

I’ve got a feeling everything is about to change. On Tuesday I start a new job as a teacher, I’ll be teaching ICT, Media Studies and other general form class ...

Post run #2

I went up to the middle dam at Woodburn for my second post injury run. After the first lap I was feeling pretty good so I did a second lap, ...

Back to training

So I was injured all of July with a sore side that just came out of nowhere. Last Saturday I was on the bike for the first time in 5 ...