Marking and not much else
I’ve been marking as much as I can lately but this weekend I get to take a break and race in the Port Laoise Triathlon. Considering my lack of training lately and ...
Triathlon
Back on the bike
Today was my third bike trip in the past few weeks, before which I hadn’t been on the bike since September. I’d like to say I have amazing residual fitness ...
Half-Term
After a very busy Friday when the pupils were off, but most of the staff wanted a chat with me, I headed home to start half-term by spending the rest ...
Update on New Year Goals
After completing my first run of the new year (due to neck injury) Monday week ago I signed up for a half marathon in March. The next day I hurt ...
Goals for 2011
This post has now been moved to a static page which you can find in the menu under exercise.
Newtownabbey Triathlon 2010
Organisation / Route There was a bit of faffing about before registration but once it got started it went quickly. Transition was good as it was mostly grass and easy ...
Roe Valley Triathlon 2010 – Report
It’s been a while since I blogged so here’s the update and report from the Roe Valley triathlon 2010. My race preparation for this triathlon included spending the weekend before ...
PortLoaise Triathlon April 2010 – Report
I’m going to try and do a “race” report on each of the triathlons I do this year, partly to document how I do and partly to give you info ...
02/02/2012 12:00 am
6.01 mi in 00:58:09 (09:41 min/mi)
HR 161 bpm