Swimming

More training …

My third week back to training brought by best ever week’s running (not to bad swimming either). It went something like this: Running Monday: 3.1mi @ 8.04min/mi + 1mi walk, ...

Back to training

After taking a a few weeks to settle into my new job ( which is a big shock to the system I’m very buys and tired ) I’ve started training ...

Roe Valley Triathlon 2010 – Report

It’s been a while since I blogged so here’s the update and report from the Roe Valley triathlon 2010. My race preparation for this triathlon included spending the weekend before ...

Happy New Year

Happy New Year to all my reader. I’ve been thinking about the next few months ahead. Monday sees the first day in the new school with pupils. We will be ...

Snow joke

We’re having a cold snap here in the run up to Christmas and it’s lovely. Christmas is 2days away and I’m making a start on my UUJ write up, I’d ...