January Running
I’ve started the year okay with a few runs and a few swims. I notched up just over 27 miles in 7 runs and over 6miles in 7 swims during ...
Swimming
School’s over & my training begins
After a very poor first 6 months training wise I’m not off for 8 weeks and I’m going to make the most of it. So far so good. Friday: 4Km ...
Return to training
I’ve not much training this year. The reasons for this are a mixture; new job (with extra work to take home and I found it very tiring and hard to ...
Easter 2011 More Marking and some training
Just a quick update – I missed my first triathlon of the year due to illness. You don’t need more details other than I expelled a lot of fluid from ...
Quick update
Quick update on training and life. First of all life Today was the deadline for applications for a full time post doing the job I’ve been doing for the past ...
Half-Term
After a very busy Friday when the pupils were off, but most of the staff wanted a chat with me, I headed home to start half-term by spending the rest ...
Goals for 2011
This post has now been moved to a static page which you can find in the menu under exercise.
05/05/2012 10:56 am
2.85 Mile in 00:26:13 (9:12 min/Mile)
