Swimming

run master

January Running

I’ve started the year okay with a few runs and a few swims. I notched up just over 27 miles in 7 runs and over 6miles in 7 swims during ...

triathlon master

School’s over & my training begins

After a very poor first 6 months training wise I’m not off for 8 weeks and I’m going to make the most of it. So far so good. Friday: 4Km ...

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Return to training

I’ve not much training this year. The reasons for this are a mixture; new job (with extra work to take home and I found it very tiring and hard to ...

bike master

Easter 2011 More Marking and some training

Just a quick update – I missed my first triathlon of the year due to illness. You don’t need more details other than I expelled a lot of fluid from ...

track

Quick update

Quick update on training and life. First of all life Today was the deadline for applications for a full time post doing the job I’ve been doing for the past ...

Browns Bay

Half-Term

After a very busy Friday when the pupils were off, but most of the staff wanted a chat with me, I headed home to start half-term by spending the rest ...

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I can still swim

Yesterday I went for a swim and it was fun. That is all!!

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Goals for 2011

This post has now been moved to a static page which you can find in the menu under exercise.