Running

Post run #2

I went up to the middle dam at Woodburn for my second post injury run. After the first lap I was feeling pretty good so I did a second lap, ...

Roe Valley Triathlon 2010 – Report

It’s been a while since I blogged so here’s the update and report from the Roe Valley triathlon 2010. My race preparation for this triathlon included spending the weekend before ...

Whitehead Road Race 2010

This morning I was part of the 2010 5 Mile Road Race for the first time. It didn’t go to plan.. It all started a few months back when Tanya ...

Snow joke

We’re having a cold snap here in the run up to Christmas and it’s lovely. Christmas is 2days away and I’m making a start on my UUJ write up, I’d ...

What’s happening?

I’ve been very quiet on here for a long time so here’s an update on my life. Well I met a girl and we have been dating for about a ...

Phase Two Begins

After setting and completing a few fitness goals (100k cycle & two triathlons) over the summer and losing about 33pounds along the way, I’ve been taking it easy over the ...