First Brick of the Season
A brick is what you call it when you put to disciplines of triathlon together, usually a bike ride followed quickly by a run. Today I did the route for ...
Running
Olympic Triathlon Booked
I have just booked my place in my first Olympic Distant Triathlon. It’ll nice as it’s in Belfast, after a swim in the Lagan (not really that excited) the bike ...
January Running
I’ve started the year okay with a few runs and a few swims. I notched up just over 27 miles in 7 runs and over 6miles in 7 swims during ...
Update November 2011
This year has been a bit of crap on for training between struggling to cope with marking in the first half of the year and a 3 month long cough, ...
School’s over & my training begins
After a very poor first 6 months training wise I’m not off for 8 weeks and I’m going to make the most of it. So far so good. Friday: 4Km ...
Return to training
I’ve not much training this year. The reasons for this are a mixture; new job (with extra work to take home and I found it very tiring and hard to ...
Whitehead Easter Monday 5mi Road 2011
As I was sick before the Port Laoise Triathlon I missed my 1st chance to see if I’m in better shape this year than last. That meant that the Easter ...
Easter 2011 More Marking and some training
Just a quick update – I missed my first triathlon of the year due to illness. You don’t need more details other than I expelled a lot of fluid from ...
05/05/2012 10:56 am
2.85 Mile in 00:26:13 (9:12 min/Mile)
