Running

It’s been a while since I blogged so here’s the update and report from the Roe Valley triathlon 2010. My race preparation for this triathlon included spending the weekend before it in bed with some sort of chest infection (it’s still causing the odd cough three weeks later) and about two weeks with minimal...
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This morning I was part of the 2010 5 Mile Road Race for the first time. It didn’t go to plan.. It all started a few months back when Tanya asked me to raise some money for a 5Km fun run on Easter Monday (today). I’m training towards this distance for the sprint triathlons...
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We’re having a cold snap here in the run up to Christmas and it’s lovely. Christmas is 2days away and I’m making a start on my UUJ write up, I’d love to get it finished in time to enjoy a few days to myself next week. But first I’m taking time to update this...
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I’ve been very quiet on here for a long time so here’s an update on my life. Well I met a girl and we have been dating for about a month now…. Now that I’ve got you attention, unfortunately for that mythical girl, I made that bit up to grab your attention. I’ve been...
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After setting and completing a few fitness goals (100k cycle & two triathlons) over the summer and losing about 33pounds along the way, I’ve been taking it easy over the months of September. Very easy in fact, since the last Triathlon and up to today I’ve only done 1 swim,  no runs and a...
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