Return to training
I’ve not much training this year. The reasons for this are a mixture; new job (with extra work to take home and I found it very tiring and hard to ...
Exercise
Whitehead Easter Monday 5mi Road 2011
As I was sick before the Port Laoise Triathlon I missed my 1st chance to see if I’m in better shape this year than last. That meant that the Easter ...
Easter 2011 More Marking and some training
Just a quick update – I missed my first triathlon of the year due to illness. You don’t need more details other than I expelled a lot of fluid from ...
Good week so far
This was a big week for me as I had a job interview. Not just any job interview but an interview for the job I’m currently doing. I’ve been teaching and managing ...
Happy St Patrick’s Day
How are you celebrating St Patrick’s Day? Since I was off I decided to start my day with a cycle. Dave and I did 30mi up to Gleno, across to ...
Quick update
Quick update on training and life. First of all life Today was the deadline for applications for a full time post doing the job I’ve been doing for the past ...
Back on the bike
Today was my third bike trip in the past few weeks, before which I hadn’t been on the bike since September. I’d like to say I have amazing residual fitness ...
Half-Term
After a very busy Friday when the pupils were off, but most of the staff wanted a chat with me, I headed home to start half-term by spending the rest ...
02/02/2012 12:00 am
6.01 mi in 00:58:09 (09:41 min/mi)
HR 161 bpm