February
How things have changed from the days of multiple blog post each day. Now you all have your own Microblogs in the shape of Facebook, Twitter etc. and I’m forced ...
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Inspiration
If what you did yesterday still looks big to you today, then you must not have done anything today.
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Categories
Upcoming Races
Recent Training
- Browns Bay Beast Tri Run
05/05/2012 10:56 am
2.85 Mile in 00:26:13 (9:12 min/Mile)
- BRowns Bay BEast Tri Bike
- 05/05/2012 10:08 am
- 11.24 Mile in 00:47:56 (4:16 min/Mile)
- Thursday Night with Ian
- 26/04/2012 7:21 pm
- 5.40 Mile in 00:49:38 (9:11 min/Mile)
- Run - Browns Bay Beast Brick
- 21/04/2012 9:21 am
- 3.07 Mile in 00:27:21 (8:55 min/Mile)
- Bike - Browns Bay Beast Brick
- 21/04/2012 8:34 am
- 11.20 Mile in 00:44:33 (3:59 min/Mile)
