Exercise

Chia, cycling, Castlewellan Castle & Costal Challenge

15/06/2010
By David MacDermott
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Since my last post I’ve managed to get in a few cycles which climbed a lot of hills!! I haven’t been exercising as much as I should have and have only really started training properly again last week, with a couple of swims, a couple of cycles and a couple of runs. Last weekend...
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Posted in Christian Walk, Cycling | No Comments »

Roe Valley Triathlon 2010 – Report

29/05/2010
By David MacDermott
Roe Valley Triathlon 2010 – Report

It’s been a while since I blogged so here’s the update and report from the Roe Valley triathlon 2010. My race preparation for this triathlon included spending the weekend before it in bed with some sort of chest infection (it’s still causing the odd cough three weeks later) and about two weeks with minimal...
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Posted in Cycling, Running, Swimming, Triathlon | No Comments »

Whitehead Road Race 2010

05/04/2010
By David MacDermott
Whitehead Road Race 2010

This morning I was part of the 2010 5 Mile Road Race for the first time. It didn’t go to plan.. It all started a few months back when Tanya asked me to raise some money for a 5Km fun run on Easter Monday (today). I’m training towards this distance for the sprint triathlons...
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Posted in Running | No Comments »

And so it begins…

16/02/2010
By David MacDermott
And so it begins…

I cycled to work again today, there’s really no nicer way to start the day. Okay well maybe with a nice big fry up but apart from that cycling is great, especially now I can have a nice warm shower once I get there. Tonight is football night and as per usually I’ll be...
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Posted in Cycling, Exercise, Triathlon | No Comments »

February

10/02/2010
By David MacDermott
February

How things have changed from the days of multiple blog post each day. Now you all have your own Microblogs in the shape of Facebook, Twitter etc. and I’m forced to read about your humdrum lives instead of you reading about mine. What’s more I tend to share my life experiences with you in...
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Posted in Cycling, Football, Liverpool, Triathlon | No Comments »

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