This post has now been moved to a static page which you can find in the menu under exercise.
About David MacDermott
David MacDermott is a bible believing Christian who enjoys running, cycling, swimming, football, music and spending time with friends. He now jokingly classes himself as a Triathlete, having complete a number of sprint triathlons and an Olympic distance triathlon in July 2012.
During the day David is an ICT Teacher & Webmaster for The Belfast Girls' Model.
Visit David's Website. View other posts by David MacDermott
